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Monthly Archives: November 2009

Stretches and exercises for the hamstring muscle

Posted on November 1, 2009 by Pulled Muscle Team

Learn a couple simple but uncommon ways to stretch your hamstring. Hamstring exercise and stretches done after you warm up can substantially reduce the risk of injury. Also to prevent soreness it is good to do at the end of a workout. Other

Posted in Pulled Hamstring | Tagged exercises, Hamstring, injuries, injury, muscle, pulled, splints, strain, stretch, tight, warmup

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