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Learn a simple stretch for your hip flexor muscle to prevent injury to this area. The hip flexor muscle is used to raise your leg and is used in jumping, running, and other explosive athletic movements. Visit hip flexor injury on the pulled muscle site to learn more about treatment and prevention.

Learn how to identify a pulled calf muscle. Learn about the cause of calf muscle strain and how it differs from a torn Achilles tendon. To read more about pulled calf muscles click on torn calf muscle.

This video discusses the Hamstring Injury or a pulled hamstring, one of the common golf injuries and leg injuries. The hamstring injury is a strain or a tear to the back of the upper leg muscles. Difficulty of squatting and sitting are common symptoms. To learn how to treat a hamsring injury, visit our pulled hamstring treatment overview.