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Home / Blog / Hip Flexor Stretch

Hip Flexor Stretch

Posted on: 03-9-2010 Posted in: Exercises and Stretches, Hip Flexor Injury

Learn a simple stretch for your hip flexor muscle to prevent injury to this area. The hip flexor muscle is used to raise your leg and is used in jumping, running, and other explosive athletic movements. Visit hip flexor injury on the pulled muscle site to learn more about treatment and prevention.

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