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	<title>&#187; Hamstring</title>
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		<title>Hamstring Injury &#8211; &#8220;Golf Injuries&#8221;</title>
		<link>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/hamstring-injury-golf-injuries/</link>
		<comments>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/hamstring-injury-golf-injuries/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 07:31:01 +0000</pubDate>
		<dc:creator>Pulled Muscle Team</dc:creator>
				<category><![CDATA[Pulled Hamstring]]></category>
		<category><![CDATA[golf injuries]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[hamstring injuries]]></category>
		<category><![CDATA[hamstring injury]]></category>
		<category><![CDATA[hamstring pull]]></category>
		<category><![CDATA[hamstring strain]]></category>
		<category><![CDATA[leg injuries]]></category>
		<category><![CDATA[pulled hamstring]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[upper leg muscles]]></category>

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		<description><![CDATA[This video discusses the Hamstring Injury or a pulled hamstring, one of the common golf injuries and leg injuries. The hamstring injury is a strain or a tear to the back of the upper leg muscles. Difficulty of squatting and sitting are common symptoms. To learn how to treat a hamsring injury, visit our pulled [...]]]></description>
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		<title>Stretches and exercises for the hamstring muscle</title>
		<link>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/how-to-stretch-the-hamstrings-here-you-will-learn-how-to-do-the-hamstrings-stretches/</link>
		<comments>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/how-to-stretch-the-hamstrings-here-you-will-learn-how-to-do-the-hamstrings-stretches/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 17:11:59 +0000</pubDate>
		<dc:creator>Pulled Muscle Team</dc:creator>
				<category><![CDATA[Pulled Hamstring]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pulled]]></category>
		<category><![CDATA[splints]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[tight]]></category>
		<category><![CDATA[warmup]]></category>

		<guid isPermaLink="false">http://www.pulled-muscle.com/blog/muscle-pulls/hamstring/how-to-stretch-the-hamstrings-here-you-will-learn-how-to-do-the-hamstrings-stretches/</guid>
		<description><![CDATA[Learn a couple simple but uncommon ways to stretch your hamstring. Hamstring exercise and stretches done after you warm up can substantially reduce the risk of injury. Also to prevent soreness it is good to do at the end of a workout. Other]]></description>
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		<title>Pulled hamstring during a 500lb deadlift</title>
		<link>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/500-deadlift-failed-pulled-hamstring/</link>
		<comments>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/500-deadlift-failed-pulled-hamstring/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 13:34:29 +0000</pubDate>
		<dc:creator>Pulled Muscle Team</dc:creator>
				<category><![CDATA[Pulled Hamstring]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[pulled]]></category>
		<category><![CDATA[torn hamstring]]></category>

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		<description><![CDATA[How not to lift a heavy weight. Watch as this athlete sustains a torn hamstring during this deadlift. Learn more hamstring injury symptoms.]]></description>
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		<title>What Is a Pulled Hamstring? &#124; Pulling a Hamstring Muscle</title>
		<link>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/what-is-a-pulled-hamstring/</link>
		<comments>http://www.pulled-muscle.com/blog/pulled-muscle/pulled-hamstring-pulled-muscle/what-is-a-pulled-hamstring/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 16:07:16 +0000</pubDate>
		<dc:creator>Pulled Muscle Team</dc:creator>
				<category><![CDATA[Pulled Hamstring]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pulled]]></category>
		<category><![CDATA[pulled hamstring]]></category>
		<category><![CDATA[Pulling]]></category>

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		<description><![CDATA[Learn what a pulled hamstring is in this visual depiction of what occurs in the body when you injury your hamstring. Watch as muscle tears in this animation put together by About.com. Learn more about hamstring injury treatment.]]></description>
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		<title>A great stretch for the hamstring</title>
		<link>http://www.pulled-muscle.com/blog/exercises-and-stretches/a-great-stretch-for-the-hamstring/</link>
		<comments>http://www.pulled-muscle.com/blog/exercises-and-stretches/a-great-stretch-for-the-hamstring/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 00:40:06 +0000</pubDate>
		<dc:creator>Pulled Muscle Team</dc:creator>
				<category><![CDATA[Exercises and Stretches for Pulled Muscles]]></category>
		<category><![CDATA[Pulled Hamstring]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[muscle tissue]]></category>
		<category><![CDATA[stretches]]></category>

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		<description><![CDATA[This video give you a series of stretches specifically target at the hamstring muscle.  Great for athletes in any sport to help prevent injury.  ]]></description>
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