This Episode of Empower Your Body talks about:
1) Fit tip: Shin Splints
2) Power : How to Prevent Shin Splints with a lower leg workout
3) Aspire Higher: The importance of rest.
Pulled Muscle
Helping Athletes with Muscle Pulls
This Episode of Empower Your Body talks about:
1) Fit tip: Shin Splints
2) Power : How to Prevent Shin Splints with a lower leg workout
3) Aspire Higher: The importance of rest.